What is Reiki?
"Reiki" (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.
The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.
Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.
Some clients need only one session,
but some may need a series of sessions
– I will only suggest more sessions if
I feel you will benefit from it.
Does it Hurt ?
Definitely not – in fact, Reiki will leave you feeling rested and very relaxed.
Will I feel anything?
Clients have reported a feeling of warmth in the area of the body being treated, have seen ‘waves’ of colour, have gone into a dream state whilst receiving treatment, some have reported feeling an immense heat from my hands and occasionally you may experience a much-needed release of pent up feelings – in Reiki nothing in unexpected and everything is natural – in all cases, everyone has reported feeling incredibly relaxed and calm following Reiki.
How do I receive the treatment ?
Normally you would be treated face to face either by lying on a couch or sitting on a chair. However, Reiki can also be offered and received over a long distance – this can also be very effective.
What happens after my treatment ?
I always recommend that you drink plenty of water and if possible, have a lie down/relax for half an hour on returning home. Reiki continues to work for a short while after treatment which is why I always recommend a further period of relaxation.